Mastering the Morning: A Guide to Stress-Free School Days
The transition from leisurely summer days to structured school mornings can be challenging for families. This article provides practical strategies and expert advice from parenting therapist Michelle Felder, LCSW, MA, on how to establish calm and efficient morning routines. From prioritizing parental self-care to involving children in the process and preparing the night before, these tips aim to reduce chaos and foster a peaceful environment, ensuring a smooth start to the school day for both parents and children.